My Pet Folio

Vigorous exercise in warm or humid weather can lead to dangerous overheating in pets, especially dogs. Many pets will continue to play or exercise even when they're overheating, making it crucial for owners to monitor them and enforce rest periods.

High-Risk Activities:

Running or jogging with your pet in warm weather
Intense fetch or ball play
Dog park visits during hot hours
Hiking without adequate shade or water breaks
Swimming (yes, even water activities can lead to overheating)
Agility or other competitive sports

Warning Signs:

Excessive panting that doesn't resolve with brief rest
Bright red or purple tongue and gums
Thick, ropy saliva
Unsteadiness or disorientation
Seeking shade or refusing to continue
Lying down and reluctant to get up

Prevention Guidelines:

Exercise during cooler hours (early morning or evening).
Adjust intensity and duration based on temperature and humidity.
Take frequent shade and water breaks (every 15 minutes in hot weather).
Carry water and a portable bowl.
Stop activity at the first signs of overheating.
Allow for acclimatisation periods when seasons change.

Action Steps:

Stop activity immediately if you notice warning signs.
Move to shade or air-conditioning.
Offer small amounts of water.
Apply cool (not cold) water to belly, armpits, and paw pads.
If symptoms don't improve quickly, seek veterinary care.

Important Warning

Remember that the 5-second pavement test applies before exercise as well. If you can't hold the back of your hand on the pavement for 5 seconds, it's too hot for your pet's paws. Consider using protective booties or exercising on grass or natural surfaces.